1:07 PM (Sunday)
What the hell is wrong with me! I just got up... I think am having insomnia. Not good. I got home 3AM last night. Couldnt sleep. Went to play PS2 & boiled porridge (meaning chit chat on da phone lah, its a chiense saying!) an hour until 5AM and I fell asleep with my PS2 switched ON (I was playing SIMS) hahahaha. I had my head tilted backwards, I was sitting on this weird pillow chair, anyway having a bad bad neck ache and I think I need sleeping pills. Been sleeping late everynight: 4AM earliest OK. Anybuddy having insomnia too?

3:00 PM (Saturday)
I barely gotten enough sleep since Thursday night drinking sessions with the koreans in Smokey Cafe. We sat there and bummed around from 6PM to 3AM. Holy smokes, a bunch of noisy koreans and 2 exceptional chinese ding-a-longs (meaning Sam and I) played some korean game thingies. I lost the most, sighs! Anyhooo pictures below from Smokey Cafe drinking sessions.

Yesterday (Friday) I went to see Ivan Ooi in Zouk and I got the job as a PR(more news about discount & free entrances when I clarify things a little). Feeling a little upset about something, I went to Planet Hollywood with Chae Ho for dinner. Suddenly, my right thumb bled in the inner nail and my elbow was aching. Didn't know why. So I just ignored it. After that I went to Zouk, I met Nicholas, his gf Fancy, Travis, Audrey Loh, her bf Gan, the Flatliners (Jordan, Josh, Jacob, Rauf), Tony Pietra (tony tony I miss you soo much since the ER, you freaked me out!), Keith (Tony's colleague) and Vira... Wow wow... Everyone was there. Surprised to see them. Anyway, I left early cos I was darn tired and I bumped into Alang and his bro Michele. My gawd.. I hate them, they kept bugging me the whole night about something.... long hostility (nvm!)

If you ate, say, fish and chips or nothing but English Breakfasts for a month it would have the same effect. In fact any high fat, low nutritional value, food would have the same effect right? Of course.

So, with this in mind I thought I'd watch it for the entertainment value of some bloke just eating McDonald's for a month. Sounded good.

It made me feel very ill and guilty. And I like to think I have a pretty good diet. I'm not sure that was the desired effect from the audience the director had in mind. I had the feeling he was after more of an anti-McDonald's feeling. Not the case. At least not with ME!

For those who haven't see it, let me fill you in on some of the highlights:

• Morgan Spurlock embarks on eating nothing but McDonald's food for 30 days under medical supervision from a Cardiologist, a Gastroenterologist, a gP and a Nutritionist.
• He follows three simple rules.
  1. No options: he could only eat what was available over the counter (water included!)
  2. No supersizing unless offered
  3. No excuses: he had to eat every item on the menu at least once
• He began to make himself ill pretty quickly. One nice scene was him throwing up after eating a Supersize meal (which includes 2 litres of Coke).
• He gained well over 10% of his body mass in 4 weeks.
• The doctor said, and I quote,

  If you were drinking right now, and I saw these (blood test) results, I would tell you - if you continue, you will die.

• Morgan slowly becomes addicted to the sugar, caffiene and fat in the food. He begins to feel depressed and lethargic until he eats some McDonald's, at which point he feels rather peppy.
• Near the end of the 30 days his liver is turning to fat. Some of his blood results are off the charts. And he begins to smell.

Daily photos just few days ago!

Me, Isabella(still stoned),Fad,Yuni

Fad, Me, Alysha

Bee's work

^Jason^ Love him too much to resist!

Tony! Went for a photoshoot. Should be in the newspapers soon.

Marcus car = Not even a shit hole of toilet bowl worth. Right now the car is in ICU... hmmm I guess nightstar is right, aint nice to have a tyre missing or a car without windows.. haha... i heard the RM12k speakers is gone (eventhough it's not mine but no shit) gearbox is gone, the whole car is dented, the windows busted, it's a 2 door car so the right side of the door aint opening...hmm what else... god knows!! I just hope they can fix it....
There were no airbags in the car cos its imported, I could have fired out from the car like a cannon ball cos I didnt wear my seatbelts. Thanks Marcus for holding me back!
Since the accidnet I havent slept pretty well. Got insomnia. Been watching Astro or playing a lil bit of PS2 way way past my bedtime. I havent been working & sick worried about everything around me (I think the accident got me thinking). Anyhoooo today is Presentation Day! Im going to support my friends (hehehe) GAMBATEH!

3:00 AM
Racing is a bad thing. Experience tonight had caught me off guard & left me and him with bruises and my friends car in a ditch but thank god we're alive.
5:00 AM
I cant sleep. Still thinking about the accident. This is bad. Made me thought bout my friend Kenneth Woo crashed right into the tree. Marcus car is gone. I hope his parents wont kill him! (pray pray pray)
1:38 PM
I just woke up. Marcus and I had talked over about the accident until 6:00 AM. He concluded that it was a life and death experience with me! Hehehehe... your're lucky Im alive or I will haunt your ass down forever. I guess the damage of the car is really really bad but lucky we didnt hit into any tree and he told me 2 people had died before in that very spot of the accident.

Lesson Learned: WEAR YOUR SEATBELTS & dont speed even if you're not drunk! Especially when there are cars around. Safety First!